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Francesca Senette, personaggio televisivo italiano noto per la sua bellezza, oltre che per la sua spontaneità, ha fatto il salto dallo showbusiness al mondo dello yoga, senza perdere un grammo di stile. “Sono una Bilancia, cerco di fare ogni singola cosa nel miglior modo possibile”, riflette. Dopo la nascita del suo secondo figlio nel 2013, ha lasciato il mondo della televisione per seguire un percorso più tranquillo destinato a cambiare la sua vita. “Non solo (lo yoga) ha cambiato tutto… ma Francesca è cambiata!” esclama ridendo, consapevole di come questa decisione abbia segnato un importante crocevia nella sua carriera.
Oggi, questo percorso è culminato nel lancio del progetto TrYbe, la prima piattaforma di yoga, che riunisce esperti di varie discipline per ogni livello, dai principianti agli yogi avanzati, integrando questi insegnamenti nella cultura italiana a livello internazionale, così come nelle carceri o tra le persone con disabilità.
Ci accoglie nella sua casa, che si trova tra il quartiere Naviglio e le Colonne di San Lorenzo nel quartiere di Porta Ticinese, una zona che è diventata il punto di riferimento di Francesca. “Ho i miei luoghi preferiti – mio marito dice che mi muovo con una ‘bussola’ creando un cerchio intorno alla casa!
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Denise Dellagiacoma, teacher of Yoga, Pilates and breathing techniques.Former professional cross-country athlete and founder of Yoga Academy, the first online Yoga school and the community “Yoga with Denise” that counts almost 100,000 people. “Continuing to explore inside and outside of myself I created my own style of Yoga: the BodyMind Flow.Today I travel the world teaching my method and bringing the culture of Yoga in Italy thanks to my events and my Online Yoga school.”
Founder and educational director of Fiteducation School; she developed the concept of training by creating various programs such as Spheric System, Postural Integration, applying the didactics for anatomy and biomechanics of movement.
Since 2018 he obtained the 500RYT yoga master (hatha yoga, pranayama and yoga nidra) assiduously attending the school of Giovanni Formisano, Kriya Yoga Ashram. Since January 2020 she has been attending The Shakti Way Teacher Training on the Sacred Feminine with Maria Laura Bonfanti (80hrs Yoga Alliance).
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She told us about it during an interview, on the occasion of the launch of the new beauty line by Kanebo (a Japanese company that stands out for its technological know-how in the creation of beauty products with natural ingredients and innovative textures) on the beautiful Terrazza Mazzolari of the historic Mazzolari perfumery in Milan.
Yoga should lead us to reduce the immoderate value we usually give to our ego, help us to deflate our desire to appear… (here, we thank Francesca for having “brought back among us” this concept, which represents the true essence of this discipline…n.d.r.).
We are at the presentation of the new Kanebo line of which you are brand ambassador: can you tell us about your beauty routine? I tend to be lazy, I never wear makeup except on business occasions, but there is no way in the world that I can go to bed without taking care of my face with toner and milk, even if I’m on a raft in the middle of the sea. The staff at Kanebo explained to me that there are some essential products if we want to preserve our epidermis. For example, I simply washed my face in the morning, convinced that I didn’t need to do much since I had removed my makeup perfectly the night before, but instead, I learned that we need to cleanse the sebum that settles overnight.