Gyrotonic bari
Postural gymnastics bari
Born in Bari on February 18, 1950, he was a competitive tennis player in the ’70s and ’80s, and absolute Apulian champion in ’68, ’70 and ’71. After an injury in 1996, he approached the Pilates technique for the first time.
Certified in the technique with the Pilates Institute of London and, subsequently, with Polestar U.S.A., he also obtained certification as a Personal Trainer from the International Sports Sciences Association.
Teacher for training courses in the Pilates technique for the Italian Association of Physiotherapists, for medical and paramedical personnel of the ASL Bari Rehabilitation Center and for the Maugeri Foundation Centers.
Yoga bari
Avendo originariamente studiato danza in Italia e in Germania, Nicola è diventato un ballerino professionista e successivamente insegnante e coreografo, lavorando in tutta Europa per oltre 25 anni. Inizialmente ballerino di danza classica, la carriera di Nicola si è sviluppata fino ad includere la danza contemporanea, il canto e la recitazione. Ognuna di queste diverse forme di espressione e di linguaggio del corpo ha permesso lo sviluppo, la dissoluzione e l’evoluzione di nuove intuizioni. Non solo la carriera di Nicola come ballerino ha guidato il suo interesse nel raggiungere una maggiore flessibilità ed equilibrio, ma gli ha anche permesso di incontrare e osservare molte personalità artistiche. Questo ha influenzato positivamente il suo sviluppo personale e professionale e il suo approccio quotidiano verso diverse situazioni, emozioni, persone e culture.
Enjoy pilates bari
– from 2000 to 2011 – Choreographer at C.A.M.D. Arabesque of the Musicals: Cats, Mammamia; suites from the musicals Grease, Chicago, La Febbre del SabatoSera, A Chorus Line, Hair, Bombay Dreams, Jesus Christ Superstar, NotreDame de Paris, West Side Story.
– from 1997 to 2006 – Participates as a dancer in various theatrical performances such as: Carmen,Sherazade, Bolero, Homage to Mercadante, The Nutcracker, Cats,Dance, Cinderella The Doll Fairy, MuSuitecal, 20 years ofArabesque.
– from 2013 to 2015 – Choreographer, performer and scriptwriter of the shows of TeatroDanza: “L ‘Ottavo Peccato”; “The voices of the soul” – tribute to the victims of the Holocaust; “Nel Bene e nel Male” – tribute to the victims of femicide.
– November 2015 – Director and choreographer of the Artistic Conference “Stop al Femminicidio” organized by FI.DA.PA. sez. Altamura on the occasion of the international day of the fight against violence against women.
Outdoor pilates bari
Pilates involves exercises that are pleasing to the body and mind, but at the same time offers very intense work that requires high concentration and allows for excellent toning of all muscles.
The causes of back pain are very varied. We have had great success in rehabilitating clients who have suffered from back pain due to muscular imbalances, incorrect posture, post-operative and post-partum suffering.
The Pilates method, combined with proper nutrition, helps to combat cellulite because the exercises that make up this technique promote and optimize circulation, helping to reduce fluid stagnation and detoxify the tissues.