Yoga spirit monza
ashtanga yoga monza brianza
The teacher leads in a progressive path in which each asana turns into the next, as in a dance rhythmic breath and the background music specially made creates an evocative atmosphere.
In these meetings are explored the techniques of meditation of the yogic tradition that can promote the state of contemplation and dhyana. mantra, yoga nidra, pranayama techniques, meditation in motion, visualizations.
Asana, breathing exercises, moments of awareness and relaxation are explored in various ways and also become an opportunity to express emotions and thoughts freely, reworking them through drawing.
You will find dispensers with hydro-alcoholic solutions for hand hygiene in the various areas of the studio: we ask you to sanitize your hands when entering and leaving the studio and not to walk around barefoot but to use a pair of clean socks.
amritam yoga studio
The teacher leads a progressive path in which each asana transforms into the next, as in a dance rhythmic breath and the background music specially made creates an evocative atmosphere.
In these meetings are explored the techniques of meditation of the yogic tradition that can promote the state of contemplation and dhyana. mantra, yoga nidra, pranayama techniques, meditation in motion, visualizations.
Asana, breathing exercises, moments of awareness and relaxation are explored in various ways and also become an opportunity to express emotions and thoughts freely, reworking them through drawing.
You will find dispensers with hydro-alcoholic solutions for hand hygiene in the various areas of the studio: we ask you to sanitize your hands when entering and leaving the studio and not to walk around barefoot but to use a pair of clean socks.
yoga spirit reservio
The teacher leads a progressive path in which each asana transforms into the next, as in a dance rhythmic breath and the background music specially made creates an evocative atmosphere.
In these meetings are explored the techniques of meditation of the yogic tradition that can promote the state of contemplation and dhyana. mantra, yoga nidra, pranayama techniques, meditation in motion, visualizations.
Asana, breathing exercises, moments of awareness and relaxation are explored in various ways and also become an opportunity to express emotions and thoughts freely, reworking them through drawing.
You will find dispensers with hydro-alcoholic solutions for hand hygiene in the various areas of the studio: we ask you to sanitize your hands when entering and leaving the studio and not to walk around barefoot but to use a pair of clean socks.
hope yoga
The teacher leads a progressive path in which each asana transforms into the next, as in a dance rhythmic breath and the background music specially made creates an evocative atmosphere.
In these meetings are explored the techniques of meditation of the yogic tradition that can promote the state of contemplation and dhyana. mantra, yoga nidra, pranayama techniques, meditation in motion, visualizations.
Asana, breathing exercises, moments of awareness and relaxation are explored in various ways and also become an opportunity to express emotions and thoughts freely, reworking them through drawing.
You will find dispensers with hydro-alcoholic solutions for hand hygiene in the various areas of the studio: we ask you to sanitize your hands when entering and leaving the studio and not to walk around barefoot but to use a pair of clean socks.